CORE Fitness

Return to Sport Program + Full App Access

This program is for athletes that are recovering from a recent injury and want to get back on the field/court, performing at their best. Follow along with my workout plan, or a modified version based on your initial assessment, that focuses on improving your mobility, strength and overall performance inside and outside the gym.

Plan Includes

  • Full access to our training platform that allows you to track nutrition, recovery and activity.

  • Receive a workout program that is right for you, improving your performance in and out of the gym.

  • Provided with a nutrition guide to achieve your dream body with proper recovery for better performance.

  • Communication on a consistent basis with your coaches to make sure that you are trending in the right direction.

How it works

  • Download the app
  • Complete the onboarding
  • Get on a call with your coaches for a free educational session
  • Wait for your program to be shared with you through the app, so that you can reach your goals!
monthly

Subscription

$40

Free for first week

After completing your first week, your subscription will continue at $40 per month. NOTE: the first week free apply only to new customers.

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